Recovery tools

Whether you are just coming out of a personal training session or you want to make your bodywork even more unique, these extra recovery tools will make you feel even better once you walk out our door. 

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Compression Therapy

Compression sleeves are used to gradually compress the chosen area creating pressure on the soft tissue and vascular system. Pulsing air pressure mimics muscle pumping which helps push blood flow and lymph fluid from distal limbs to proximal. The sleeves utilize specific hold patterns to prevent back flow in the veins or lymphatic vessels. 

Choose Area:

Legs - Hips - Arm

25 minutes

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Percussion
Therapy

Compression sleeves are used to gradually compress the chosen area creating pressure on the soft tissue and vascular system. Pulsing air pressure mimics muscle pumping which helps push blood flow and lymph fluid from distal limbs to proximal. The sleeves utilize specific hold patterns to prevent back flow in the veins or lymphatic vessels.